_ 10-11 a.m. Thursday, March 5, at the Port Angeles Senior Center, 328 E. Seventh St., Port Angeles;
_ 10:30-11:30 a.m. Wednesday, April 8, at the Fifth Avenue Retirement Community, 500 W. Hendrickson Road, Sequim.
These presentations include how to reduce hazards in homes; how to recognize personal hazards, such as health issues or physical obstructions; how exercises can increase your strength, flexibility and balance, as well as nutritional recommendations. A free educational video about home safety and exercises will be offered to those who attend.
_ 1-3 p.m. Thursday, March 5, at the Port Angeles Senior Center
_ 10-11 a.m. Friday, March 6, at the Port Angeles Senior Center
_ 1-2 p.m. Wednesday, April 8, at the Fifth Avenue Retirement Community, Sequim
_ 1:30-3:30 p.m. Thursday, April 9, at Prairie Springs Assisted Living, 680 W. Prairie St., Sequim.
Medication Awareness presentations include ways to manage prescription medications, over-the-counter drugs and herbs safely, wisely and cost effectively; communicating with your doctor and pharmacist; and common medications taken by seniors. A gift will be distributed to attendees.
Both presentations include credit hours for care providers who attend.
For more information, call 360-538-2457 or 866-582-1487.
The Sequim Gazette is located at 147 W. Washington Street in Sequim.
Business hours are Monday through Friday from 8:30 a.m. to 5:00 p.m. Phone 360-683-3311, or toll free at 800-829-5810. FAX 360-683-6670.
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