Medical center offers classes
Published on Wed, Oct 6, 2010Read More News
Olympic Medical Center offers free heart and lung disease prevention and management classes in Sequim and Port Angeles in October.
Classes from noon-1 p.m. at the Medical Services Building, 840 N. Fifth Ave., Sequim, are "What Is Heart Failure and What You Can Do," on Oct. 15; "Reduce Your Blood Pressure and Cholesterol Naturally," on Oct. 20; and "How to Maximize Your Pulmonary Function," on Oct. 27.
Classes from noon-1 p.m. in the McCarter Conference Room, first floor east, Olympic Memorial Hospital, 939 Caroline St., Port Angeles, are "Cardio/Aerobic Exercise: The Best Medicine," Oct. 8; "How to Keep All 4 Parts of Your Heart Healthy," Oct. 18; and "How Reading Food Labels Can Help You Lose Weight," Oct. 25.
Information about entering a cardiac services chronic disease program, pulmonary rehabilitation or "Healthy U," for heart failure, is available after each session.
If an assisted-listening device is required for class, call 417-7486 one day in advance.
Free blood pressure checks are offered from 9 a.m.-noon Wednesdays at the Sequim location.
Classes from noon-1 p.m. at the Medical Services Building, 840 N. Fifth Ave., Sequim, are "What Is Heart Failure and What You Can Do," on Oct. 15; "Reduce Your Blood Pressure and Cholesterol Naturally," on Oct. 20; and "How to Maximize Your Pulmonary Function," on Oct. 27.
Classes from noon-1 p.m. in the McCarter Conference Room, first floor east, Olympic Memorial Hospital, 939 Caroline St., Port Angeles, are "Cardio/Aerobic Exercise: The Best Medicine," Oct. 8; "How to Keep All 4 Parts of Your Heart Healthy," Oct. 18; and "How Reading Food Labels Can Help You Lose Weight," Oct. 25.
Information about entering a cardiac services chronic disease program, pulmonary rehabilitation or "Healthy U," for heart failure, is available after each session.
If an assisted-listening device is required for class, call 417-7486 one day in advance.
Free blood pressure checks are offered from 9 a.m.-noon Wednesdays at the Sequim location.
The Sequim Gazette is located at 147 W. Washington Street in Sequim.
Business hours are Monday through Friday from 8:30 a.m. to 5:00 p.m.
Phone 360-683-3311, or toll free at 800-829-5810. FAX 360-683-6670.
For a complete company directory with contact information please click HERE.
Business hours are Monday through Friday from 8:30 a.m. to 5:00 p.m.
Phone 360-683-3311, or toll free at 800-829-5810. FAX 360-683-6670.
For a complete company directory with contact information please click HERE.
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