Ring in the new year with an exciting and inspiring talk on how to maintain optimum health in 2015. Julia Buggy, holistic nutrition educator and yoga instructor, will present “Juicing for Health” at 1:30 p.m. Saturday, Jan. 10, at Nash’s Farm Store, 4681 Sequim-Dungeness Way in Dungeness.
The talk is free and open to the public.
Buggy will share juicing tips, nutritional information and detoxing ideas. Bring your home juicer if you would like help setting it up or your questions about what kind of juicer would be best for you before you purchase one.
Buggy received her raw chef certification through Alissa Cohen’s Living on Live Food Program in 2009 and as a pre-med student at Arizona State University she studied nutrition and anatomy. At Bauman College she graduated as a holistic nutrition educator in 2011. She worked as a counselor at Oasis of Healing oncology clinic in Mesa, Ariz., working with patients on lifestyle changes, supplements and detoxification.