The North Olympic Library System (NOLS) offers the Aging Well Speaker Series, a quarterly program featuring topics for those who want to live well while aging.
This program replaces the Intentional Aging Monthly Discussion Group, and the new name better illustrates the contributions of guest speakers.
Join the Zoom meeting at 11 a.m.-12:30 p.m. on Tuesday, Feb. 20, and learn about posture exercise therapy with Grace Lambert, a Sequim-based posture therapist. Lambert’s passion for posture therapy grew from her own journey with chronic pain.
Register for the free program at nols.org/aging-well or by contacting your NOLS branch.
For more information on library programs and services, visit nols.org, email to discover@nols.org or follow North Olympic Library System on Facebook and Instagram.
