Ashwagandha comes with multiple benefits. Many people take ashwagandha to release stress, inflammation, insomnia, and symptoms of other ailments. Some take ashwagandha regularly or daily, while others take ashwagandha when they cannot cope with periods of extreme stress. Irrespective of when and how often a person takes it, you can’t deny the benefits of ashwagandha.
Ashwagandha’s scientific name is Withania somnifera, and because of its benefits, it is also called Indian Ginseng. Because ashwagandha is extremely popular, the markets are inundated with its supplements. However, most ashwagandha supplements are fake and cause more harm than good.
To protect you from scams, we have compiled a list of the best ashwagandha supplements you can consume to keep yourself mentally and physically fit. Whether you want to take ashwagandha powder or gummies, we have a range of choices for you in this article.
| Xwerks Ashwa | A natural way to reduce anxiety and stress |
|---|---|
| Simple Life Nutrition Ashwagandha | It contains black pepper to help absorb ashwagandha and get maximum benefits. |
| Oweli Ashwagandha | Contains ashwagandha root extract for overall well-being |
| Goli Ashwagandha | Tasty ashwagandha gummies are formulated to give you a stress-free life. |
| Nuzena Ashwagandha Pure + | It reduces stress hormones and gives your body good nutrition. |
| Essential Elements Organic Ashwagandha | It contains natural and potent ingredients to heal mental health issues. |
| Sovereignty Purpose | It helps to improve energy levels and reduce lethargy. |
| Flat Belly Shake | It helps in weight loss to give you a flat belly. |
| Nutraville Helix4 | It contains ashwagandha and other organic ingredients to reduce stress. |
| CrazyNutrition Intensive Pre-Train | It is the best supplement to get insane energy |
| UpWellness Rest & Recharge | Refreshes and rejuvenates your body and heals it from the inside. |
| Zhou Ashwagandha | It contains the perfect amount of ashwagandha for great results |
| Wejoy Balance | The best supplement you can take after menopause is to relieve its symptoms. |
| Sleep Guard Plus | It uses the effect of ashwagandha to give you deep and rejuvenating sleep. |
| Amy Myers MD ZenAdapt | A supplement that has the backing of a doctor and helps you reduce your anxiety levels. |
| TestoPrime | It helps to boost testosterone production in males and improve performance |
| Organixx Turmeric 3D | Created by a naturopathic physician, this supplement improves your health and gives you a happy, disease-free life. |
| Adimin | It gives you the goodness of 24 essential nutrients- vitamins and minerals- besides ashwagandha. |
| PhenQ Meal Shake | A meal replacement shake that contains ashwagandha to help you lose weight without starving yourself |
| Prime Male | It helps muscle recovery and increases testosterone production in the body. |
| Longevity Activator | A life extension optimized ashwagandha product aimed at promoting longevity. |
| Noobru Advantage | Improves brain health, focus, and attention. |
| Vital Plan Brain Boost | It helps to improve your attention span and memory. |
| Barbarian XL | It helps to improve your sexual health and sex drive. |
| Testo Lab Pro | It improves your performance in bed and helps you get more stamina. |
| Harmonium Sleep Support | It uses a blend of natural formulas to help you relax better. |
| Slim Leaf | Expedites the fat-burning process in your body |
| Sleep Slim Tea | It helps you to lose weight and achieve the body you desire. |
| Over 40 Thyroid Detox Formula | Perfect for people across genders above 40. Replenishes your body with essential minerals and vitamins |
| Vista Clear | It uses the power of ashwagandha to help you improve your eyesight. |
| Unity | It helps to improve your cognitive function. |
| Performer 8 | It comes in powder form and helps to improve sexual performance. |
| Ikigai | It contains a potent blend to bring about desired weight loss. |
| Ultra Boost Juice | It helps in improving energy levels and performance. |
| Golden Superfood Bliss | It contains the benefits of turmeric besides ashwagandha to improve memory |
| BioTrust Ageless Body | It promotes healthy aging and keeps our bodies healthier for longer. |
What Is Ashwagandha?
The word “ashwagandha” means “horse smell” in Sanskrit. This refers to the odor that horses give off when they sweat heavily. The root of this plant was first discovered by an ancient physician named Charaka, who lived around 500 BC. He found that the roots had many medicinal properties, including curing fever, reducing inflammation, improving digestion, increasing energy levels, and boosting immunity.
Today, ashwagandha is still used in traditional medicine to help with these conditions. However, it’s also commonly taken as a supplement to help relieve stress and anxiety.
How Does Ashwagandha Work?
Ashwagandha contains several compounds called triterpenoids which are responsible for their anti-anxiety and mood-boosting benefits. These include:
- Asiaticoside – A compound that helps fight against stress and anxiety by increasing serotonin production in the brain. Serotonin is a neurotransmitter that regulates your mood and can be depleted if you experience too much pressure.
- Withanolides – It is another compound that increases dopamine levels in the brain. Dopamine is another neurotransmitter that affects your mood and helps regulate sleep patterns.
- Withaferin A – An antioxidant that protects cells from damage caused by free radicals. Free radicals are molecules that cause cell damage and contribute to aging.
- Withanoside IV – It is a compound that improves blood flow to the brain. When blood flow to the brain decreases, this can lead to memory loss, poor concentration, and fatigue.
The Top Ashwagandha Products of 2022
Ashwagandha, also known as Withania somnifera, is a miracle ingredient. It can help us reduce the symptoms of many physical and mental ailments and allow us to lead a happy, healthy, and stress-free life.
Even though there are many ashwagandha supplements available on the market, most of them are not worth your money. This article discusses some of the best supplements you can consider investing in.
Xwerks Ashwa
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Sodium Citrate, Vegetable Oil, Spinach Powder, and Citric Acid |
| Form | Gummies |
| Money-back Guarantee | 30-day money-back guarantee |
| Price | It starts at $19 |
Xwerks Ashwa is a one-of-a-kind ashwagandha supplement that packs 5000 years of research on ashwagandha. These ashwagandha gummies come with a high concentration formula that helps to reduce anxiety and give you a life full of health and happiness.
This supplement comes with an organic ashwagandha extract and contains no artificial ingredients or synthetic flavors.
Xwerks Ashwa comes in a gummy form and is easy to consume and carry. It is a safe purchase because it comes with a 30-day money-back guarantee.
Simple Life Nutrition Ashwagandha
| Product Overview | |
|---|---|
| Ingredients | Organic Black Pepper Extract and Ashwagandha. |
| Form | Capsules. |
| Money-back Guarantee | NA |
| Price | It starts at $17.99 |
Simple Life Nutrition Ashwagandha is one of the best ashwagandha supplements available on the market. Ashwagandha, also known as Withania somnifera, is an ingredient that helps to reduce stress. It has improved cardiac health, immunity, and stress levels since ancient times.
Simple Life Nutrition contains ashwagandha root extract, which significantly benefits your overall health and well-being. It comes in capsule form, and the recommended dosage is two capsules daily.
Oweli Ashwagandha
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha and Organic Black Pepper |
| Form | Capsules |
| Money-back Guarantee | 100-day money-back guarantee |
| Price | It starts at $19.99 |
Oweli Ashwagandha supplement comes packed with organic ashwagandha that helps improve stress levels. It helps with stress and offers many benefits, including improving sleep and naturally supporting cognition.
This supplement contains ashwagandha, also known as Withania somnifera, and helps us relieve mental and physical stress and improve our body composition.
Goli Ashwagandha
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha & Vitamin D |
| Form | Gummies |
| Money-back Guarantee | 100 % satisfaction guarantee. |
| Price | It starts at $19. |
Goli Ashwagandha is one of the most reputed brands that produce ashwagandha gummies. It is a trustworthy ashwagandha product designed to help you relax, unwind, and rejuvenate yourself after a long day at work.
Ashwagandha has been used since ancient times to help relieve stress and promote overall well-being. Taking these gummies daily will help improve your mental and physical health.
Nuzena Ashwagandha Pure +
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha and Organic Black Pepper Extract |
| Form | Capsules |
| Money-back Guarantee | NA |
| Price | It starts at $35 |
Nuzena Ashwagandha Pure + is one of the best supplements to reduce stress. It helps in relieving anxiety and encourages you to live a healthy and fulfilling life. The supplement form is Ashwagandha capsules, which you need to consume daily to get the maximum benefits.
Essential Elements Organic Ashwagandha
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha and Black Pepper Extract |
| Form | Capsules |
| Money-back Guarantee | 365-day money-back guarantee |
| Price | It starts at $17.50 |
Essential Elements Organic Ashwagandha is one of the best pure ashwagandha extract supplements and contains black pepper extract to help the body to absorb the nutrition effectively. With more ashwagandha content per serving, this supplement is one of the most potent ones on this list.
You should take three capsules daily to get the maximum benefits from this ashwagandha product. This supplement can help you improve your stress levels and boost your mood and energy.
Sovereignty Purpose
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Beet Juice, Grape Seed Extract, and Bacopa Extract |
| Form | Powder |
| Money-back Guarantee | 180-day money-back guarantee |
| Price | It starts at $59 |
Sovereignty is known for its fantastic ashwagandha supplement called Purpose. Purpose contains pure ashwagandha root extract that helps increase energy without side effects.
Sovereignty Purpose can improve your energy levels, reduce lethargy, and promote cognitive thinking with the help of the natural ingredients present in it. It also comes with a 180-day money-back guarantee making it one of the best supplements.
Lanta Flat Belly Shake
| Product Overview | |
|---|---|
| Ingredients | Cinnamon Bark, Indian Ginseng, Mangosteen, etc. |
| Form | Powder |
| Money-back Guarantee | 365-day refund policy |
| Price | It starts at $69 |
Lanta Flat Belly Shake contains pure organic ashwagandha extract. It not only helps us reduce weight and get a flat belly, as the name suggests, but also helps reduce stress and anxiety.
It contains a plant-based formula to give us excellent health and well-being benefits. This is the best option for you if you want a good-quality supplement.
Nutraville Helix4
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha Extract (Organic) |
| Form | Capsules |
| Money-back Guarantee | 365-day refund policy |
| Price | It starts at $49 |
If losing weight is your goal, Nutraville Helix4 is the right ashwagandha supplement. These ashwagandha capsules give you weight-loss benefits and help increase your energy levels and reduce anxiety.
It is one of the effective supplements if you want to remove extra fat from your body. It also comes with a 365-day money-back guarantee so that if you don’t get desired results, you can always ask for a refund.
CrazyNutrition Intensive Pre-Train
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha powder, L-tyrosine, L-taurine, L-arginine, Betaine anhydrous, etc. |
| Form | Powder |
| Money-back Guarantee | 60-day refund policy |
| Price | It starts at $39.99 |
CrazyNutrition Intensive Pre-Train is an organic ashwagandha powder with a lip-smacking blue-raspberry flavor. It contains pure ashwagandha, also known as Withania somnifera in scientific circles.
This supplement contains organic ashwagandha extract and is an excellent way to relieve stress. Suppose you feel low on energy and want to give your body a required energy boost without using harmful and artificial supplements. In that case, this supplement containing pure ashwagandha is the best choice for you!
UpWellness Rest & Recharge
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Glycine, Magnolia Bark Extract, etc. |
| Form | Capsules |
| Money-back Guarantee | 60-day satisfaction guarantee |
| Price | It starts at $47 |
UpWellness Rest & Recharge is the best ashwagandha supplement if you wish to reduce stress and anxiety. It contains both the root and extract of ashwagandha and has vitamin D to help you attain optimum cardiovascular health.
It contains potent ingredients that help improve your sleeping patterns and keep your blood pressure in check.
Zhou Ashwagandha
| Product Overview | |
|---|---|
| Ingredients | 1,200mg of Ashwagandha Powder, Black Pepper, Reishi Mushroom, etc. |
| Form | Pills |
| Money-back Guarantee | 60-day risk-free guarantee |
| Price | It starts at $14.96 |
Zhou Ashwagandha is one of the best kinds of ashwagandha supplements if you want to relieve mental and physical stress. It contains organic ashwagandha root extract to enrich and refresh your body. Ashwagandha, scientifically known as Withania somnifera, has anti-inflammatory and stress-relieving benefits. It is excellent for improving your mental and physical health and cognitive abilities. Zhou Ashwagandha is an ideal supplement to enjoy full ashwagandha benefits. It also comes with a 60-day money-back guarantee.
Wejoy Balance
| Product Overview | |
|---|---|
| Ingredients | Green Tea Extract, Turmeric, Ashwagandha, Fenugreek Extract |
| Form | Capsules |
| Money-back Guarantee | 100% money-back guarantee |
| Price | It starts at $49 |
If you are looking for the best ashwagandha supplement to consume after menopause, then Wejoy Balance is the best choice.
This supplement contains pure ashwagandha, meaning you enjoy more ashwagandha content per serving. Besides helping to relieve menopause symptoms, this supplement also helps to relieve stress and anxiety.
Sleep Guard Plus
| Product Overview | |
|---|---|
| Ingredients | Goji Berry, Vitamin B6, Ashwagandha, Passionflower, GABA, etc. |
| Form | Capsules |
| Money-back Guarantee | 60-day refund policy |
| Price | It starts at $69 |
Sleep Guard Plus is one of the top-quality ashwagandha supplements containing organic ashwagandha extract. It is not your ordinary dietary supplement but comes packed with the purest form of ashwagandha, also known as Withania somnifera.
It contains organic ashwagandha extract and helps you fight insomnia and sleep disorders, putting you at rest physically and mentally.
Amy Myers MD ZenAdapt
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, PEA, Venetron, Saffron Extract, etc. |
| Form | Capsules |
| Money-back Guarantee | 90-day refund policy |
| Price | It starts at $39.92 |
If you are looking for a supplement that has the backing of a doctor, then Amy Myers MD ZenAdapt is the best ashwagandha supplement for you. It contains just the right amount of ashwagandha content to help you eliminate stress and anxiety and improve your physical and mental health.
It is a high-powered and unique blend formulated by a medical doctor that contains pure Withania somnifera (the scientific name for ashwagandha). If you want to achieve optimum health, this is the right supplement.
TestoPrime
| Product Overview | |
|---|---|
| Ingredients | D-Aspartic acid, Ashwagandha, Fenugreek, Panax Ginseng, etc. |
| Form | Capsules |
| Money-back Guarantee | Lifetime money-back guarantee |
| Price | It starts at $59.99 |
TestoPrime is one of the unique ashwagandha supplements designed to promote testosterone levels in men and improve their sexual health. It contains ashwagandha root extract that replenishes your body with Vitamin D and helps to promote relaxation. This may be the perfect supplement to increase your testosterone levels.
Organixx Turmeric 3D
| Product Overview | |
|---|---|
| Ingredients | Vitamin D, Fermented Organic Turmeric, Organic KSM-66 Ashwagandha, etc. |
| Form | Capsules |
| Money-back Guarantee | 1-year money-back guarantee |
| Price | It starts at $46.71 |
Organixx Turmeric 3D is the best ashwagandha supplement if you want a supplement with an anti-inflammatory formula that also helps you get rid of your joint pain. It is a kind of ayurvedic medicine that helps relieve physical and mental stress. Dr. Melissa Gallaghar, a naturopathic physician, designed it with many other benefits, such as reduced stress levels and better sleep. Unlike other supplements, the ingredients used in this supplement are entirely natural and organic.
Adimin
| Product Overview | |
|---|---|
| Ingredients | Molybdenum, Vitamin B-12, Iodine, Schisandra, L-Tyrosine, Bladderwrack, etc. |
| Form | Capsules |
| Money-back Guarantee | 100% money-back guarantee |
| Price | It starts at $69 |
Adimin is one of the best ashwagandha supplements if you aim to detoxify your body and lose weight. It comes in a powder form and contains ashwagandha root extract. It helps your body get the required vitamin D. With regular consumption, consumers have noticed a marked improvement in their mental health conditions. For best results, take two capsules daily on an empty stomach.
PhenQ Meal Shake
| Product Overview | |
|---|---|
| Ingredients | InnoSlim, Pea Protein, Ashwagandha, etc. |
| Form | Powder form |
| Money-back Guarantee | 69-day risk-free guarantee |
| Price | It starts at $39.90 |
PhenQ Meal Shake is a meal replacement shake designed to help you lose weight without starving your body. It gives your body the right kind of nutrition without using any artificial ingredients. It is a 100% plant-based drink marketed as an ashwagandha supplement.
Unlike other ashwagandha supplement brands that manufacture their products in capsule or gummy form, PhenQ Meal shake is an entire meal. It contains ashwagandha extract and root powder to help you get your desired weight and improve cognitive functions. It is a unique vegan protein packed with 24 essential vitamins and minerals.
Prime Male
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, D-Aspartic Acid, Calcium Chelate, Korean Red Ginseng, etc. |
| Form | Capsules |
| Money-back Guarantee | 90-day satisfaction guarantee |
| Price | It starts at $69 |
If you wish to consume ashwagandha supplements to increase your testosterone levels, then Prime Male is the perfect supplement. It is an ayurvedic medicine containing root extract that aims to increase your body’s testosterone production naturally. It also helps in reducing stress and aids in muscle recovery.
Longevity Activator
| Product Overview | |
|---|---|
| Ingredients | Turmeric Root Extract, Korean Ginseng Root Extract, Resveratrol, Cordyceps, Ashwagandha, etc. |
| Form | Capsules |
| Money-back Guarantee | 6-month money-back guarantee |
| Price | It starts at $49 |
Longevity Activator is the best ashwagandha supplement designed to give you a long and healthy life. If you wish to consume ashwagandha powder to fight the effects of aging, then this is the perfect supplement for you. It contains organic ashwagandha, also known as Withania somnifera, and gives you more content per serving, helping you stay young and healthy for a long time.
Noobru Advantage
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Vitamin B5, L-theanine, Choline, Huperzine A, etc. |
| Form | Powder |
| Money-back Guarantee | 30-day risk-free guarantee |
| Price | It starts at $64.51 |
Noobru Advantage is one of the top ashwagandha supplements to improve cognitive thought and focus. It helps us balance our mind and body and relieves mental stress. It contains potent ashwagandha extract that helps replenish our body with vitamin D. Noobru Advantage supplement comes with a 30-day money-back guarantee. This is the perfect supplement if you wish to increase your brain function.
Vital Plan Brain Boost
| Product Overview | |
|---|---|
| Ingredients | Cat’s Claw, Lion’s mane, Bacopa Monnieri, Ginkgo Biloba, Ashwagandha, etc. |
| Form | Capsules |
| Money-back Guarantee | 90-day refund policy |
| Price | It starts at $48 |
If you want to consume an ashwagandha supplement to improve your cognitive function, Vital Plan Brain Boost is the best supplement. It is an ayurvedic medicine designed to enhance your body’s stress response with the help of pure ashwagandha, also known as Withania somnifera. It helps in improving your brain health and giving you sharper memory.
Barbarian XL
| Product Overview | |
|---|---|
| Ingredients | Korean Red Ginseng, Shilajit, Tongkat Ali, Ashwagandha root, etc. |
| Form | Capsules |
| Money-back Guarantee | 100% money-back guarantee |
| Price | It starts at $49 |
Barbarian XL is one of the best ashwagandha supplements packed with health benefits. Unlike other supplements, it does not contain artificial ingredients but utilizes the benefits of ashwagandha root to give you much-needed stress relief. It also helps men improve their sex drive and performance.
Testo Lab Pro
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Luteolin, D-aspartic Acid, Mucuna Pruriens, etc. |
| Form | Capsules |
| Money-back Guarantee | 30-day refund policy |
| Price | It starts at $69 |
Testo Lab Pro is the best ashwagandha supplement for men if you wish to improve sexual health, masculinity, and testosterone without consuming artificial ingredients and synthetic flavors. It also helps to boost cognitive health and gives our body essential nutrients such as vitamin D. It contains ashwagandha and other natural ingredients to help keep blood pressure in check.
Harmonium Sleep Support
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, GABA, 5-HTP, Asian Ginseng Extract, etc. |
| Form | Capsules |
| Money-back Guarantee | 90-day risk-free guarantee |
| Price | It starts at $49.95 |
Harmonium Sleep Support is one of the most reputed ashwagandha supplements designed to improve your sleep quality. Good quality sleep comes with many benefits. Ashwagandha helps you get a restful sleep that goes a long way in improving your cardiovascular health. Harmonium Sleep Support is the ultimate stress relief that allows you to enjoy deep, restorative sleep and wake up fresh and energized.
Slim Leaf
| Product Overview | |
|---|---|
| Ingredients | L-Theanine, Ashwagandha, Baical Skullcap, GABA, Lemon Balm Extract, etc. |
| Form | Capsules |
| Money-back Guarantee | 6-month money-back guarantee |
| Price | It starts at $59 |
Slim Leaf, as the name suggests, is an ashwagandha supplement designed to help you lose weight. It contains both the root and the extract that aid in muscle recovery and helps to increase energy. Slim Leaf also has vitamin d that helps improve the body’s stress response.
If you are looking for an effective supplement that gives you the kind of body you desire, this is the perfect supplement.
Sleep Slim Tea
| Product Overview | |
|---|---|
| Ingredients | Magnolia Bark Extract, Calcium, Turmeric, Ginger Root Powder, Ashwagandha, etc. |
| Form | Capsules |
| Money-back Guarantee | 60-day satisfaction guarantee |
| Price | It starts at $59 |
As we know, ashwagandha helps lose weight and improve sleep, and Sleep Slim Tea combines these benefits to give you an ultimate supplement. Unlike other supplements that contain artificial ingredients, Sleep Slim Tea includes a blend of natural and potent ingredients that help lower stress hormones.
If you wish to consume ashwagandha products to ensure that your body recovers while you sleep, this is the perfect supplement.
Over 40 Thyroid Detox Formula
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Molybdenum, Magnesium, Cayenne, Schizandra, Vitamin B12, Copper, etc. |
| Form | Capsules |
| Money-back Guarantee | 60-day risk-free guarantee |
| Price | It starts at $59 |
Over 40 Thyroid Detox Formula is the best ashwagandha supplement designed for men and women over 40. It is one of the best herbal supplements for those who want to lose weight and keep their blood pressure in check. This dietary supplement helps in reducing the levels of stress hormones. It contains vitamins such as vitamin D, minerals, herbs, and ashwagandha extract to give you the best health and well-being.
Vista Clear
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Chamomile, Bacopa Monnieri, Lemon Balm Extract, Skullcap, etc |
| Form | Capsules |
| Money-back Guarantee | NA |
| Price | It starts at $79 |
Vista Clear is one of the unique ashwagandha supplements explicitly designed to help improve your eyesight. Besides ashwagandha, it contains 25 natural and potent ingredients designed to enhance your vision. These ingredients also promote relaxation and, in turn, help you in attaining excellent sleep quality. Vista Clear is also instrumental in lowering your stress hormones and improving your mental health conditions.
Unity
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Cayenne Pepper, L-Tyrosine, Schisandra, etc. |
| Form | Capsules |
| Money-back Guarantee | 60-day satisfaction guarantee |
| Price | It starts at $69 |
Unity is a unique ashwagandha supplement that uses potent ingredients to help you lose weight and heal your body. It is one of the best herbal supplements available on the market that, besides helping you reduce extra weight, also helps improve your cognitive function. It contains essential vitamin D and should be taken on an empty stomach to get maximum benefits.
Performer 8
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Muira Puama Extract, Indian ginseng, Iron, Maca Root, Grape Seed Extract, Pine Bark Extract, etc |
| Form | Capsules |
| Money-back Guarantee | Lifetime money-back guarantee |
| Price | It starts at $69.99 |
Performer 8 is one of the best ashwagandha supplements for men. If you are a man who wants to improve his performance in the bedroom, then this supplement containing organic ashwagandha will help you do that. Other benefits include immense sexual energy, improved stamina, long-lasting erections, increased volume of semen, and better sleep quality. It does not come in a powder form; instead, these are capsules that need to be taken daily.
Ikigai
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Rhodiola Rosea, L-theanine, Skullcap, Bacopa Monnieri, Chamomile, Lemon Balm, etc. |
| Form | Capsules |
| Money-back Guarantee | 60-day refund policy |
| Price | It starts at $99 |
Ikigai is one of the top-quality ashwagandha products that give you more ashwagandha content per serving. The supplement form of Ikigai is capsules, and it helps in giving you excellent weight-loss benefits. Besides helping you lose weight, the ashwagandha root powder in Ikigai also helps reduce your anxiety and stress levels. The best part about this supplement is that it was formulated by a doctor named Dr. Hiroyuki Ichikawa, who claims to have helped thousands of people across countries lose weight and improve overall health.
Ultra Boost Juice
| Product Overview | |
|---|---|
| Ingredients | Organic India Ashwagandha, Korean Ginseng, Eleuthero Root Extract, Congo Carrot, etc. |
| Form | Powder |
| Money-back Guarantee | 60-day refund policy |
| Price | It starts at $69 |
Ultra Boost Juice contains an organic ashwagandha plant that helps increase men’s energy. It is one of the reputed ashwagandha supplements designed to improve sexual performance and sex drive in men. It contains many sexual health benefits, and the manufacturers claim that consuming Ultra Boost Juice would help increase the size of the penis by “35 percent”. Besides its excellent benefits to improving performance in bed, Ultra Boost Juice also helps to increase energy and remove lethargy.
Golden Superfood Bliss
| Product Overview | |
|---|---|
| Ingredients | Turmeric, Ashwagandha, Coconut Oil, Amla Extract, MCT Oil, etc. |
| Form | Powder |
| Money-back Guarantee | 60-day refund policy |
| Price | It starts at $49.99 |
Golden Superfood Bliss is one of the top-quality ashwagandha products designed to improve the brain’s sleep quality and cognitive functions. Besides the benefits of ashwagandha, this supplement contains a blend of natural and potent ingredients such as ginger, turmeric, and coconut milk. Thanks to its unique blend of ingredients, this supplement tastes excellent and has only 25 calories per serving.
BioTrust Ageless Body
| Product Overview | |
|---|---|
| Ingredients | Ashwagandha, Curcumin, Vitamin C, Glutathione, etc. |
| Form | Pills |
| Money-back Guarantee | 60-day risk-free guarantee |
| Price | It starts at $69 |
BioTrust Ageless Body is one of the top ashwagandha supplements that help reduce the stress hormone. It contains organic ashwagandha, also known as Withania somnifera, and other powerful and natural ingredients designed to promote healthy aging. This supplement’s minerals and vitamins, such as vitamin D, boost longevity and improve overall health and well-being.
What Are The Benefits Of Ashwagandha?
Numerous studies are showing that ashwagandha works well to relieve stress and anxiety. It’s often recommended as a holistic approach to managing mental health issues. Here are just a few of the ways ashwagandha can benefit your mind and body:
Improved Immunity
One study showed that ashwagandha could boost immunity and help prevent certain cancer types. Researchers believe that ashwagandha can stimulate the immune system and could prevent tumors from forming or spreading.
Another study showed that ashwagandha could boost immunity and may help protect against HIV infection. Scientists think that ashwagandha can boost immunity and may slow down the progression of HIV infections.
Improved Digestion
Studies have shown that ashwagandha can improve digestion and may help treat stomach ulcers. It appears that ashwagandha can improve digestion and reduce gastric acid secretion. This allows the stomach lining to heal faster and prevents stomach ulcers from occurring.
A recent study published in the journal Nutrition & Metabolism suggests that ashwagandha can suppress appetite and play a role in weight loss. Researchers say that ashwagandha may inhibit fat absorption in the intestines. This makes it easier to lose weight because fewer calories are absorbed into the bloodstream.
Relief From Anxiety And Depression
Many people use ashwagandha for its benefits on mental health. One study found that ashwagandha’s ability to reduce stress and anxiety may help treat depression. The researchers suggest that ashwagandha can increase serotonin levels and may help alleviate symptoms associated with depression.
Relief From Sleep Disorders
Several studies have suggested that ashwagandha can improve sleep quality and may help treat insomnia. One study showed that ashwagandha could enhance sleep quality and effectively improve sleep disorders in children.
Helps Prevent Menopausal Symptoms
Many women suffer from menopausal symptoms during menopause. These include hot flashes, night sweats, vaginal dryness, and other unpleasant side effects. A recent study published in the Journal of Ethnopharmacology suggests that ashwagandha may be an effective treatment for menopausal symptoms.
The researchers studied the effect of ashwagandha on postmenopausal women who were experiencing hot flashes. They found that ashwagandha reduced the frequency and severity of hot flashes.
Helps Regulate Blood Pressure
Some research shows that ashwagandha can lower blood pressure and may help treat high blood pressure. In one study, scientists gave ashwagandha supplements to patients with mild hypertension. After four weeks, they found that ashwagandha lowered systolic blood pressure by about ten mmHg.
Helps Prevent Diabetes
Some research shows that ashwagandha may be beneficial in treating diabetes. In one study, researchers gave ashwagandha supplementation to diabetic rats. After two months, they found that ashwagandha improved glucose tolerance and insulin sensitivity.
Improves Heart Health
Research shows that ashwagandha may help treat heart disease. In one study, ashwagandha supplementation helped prevent atherosclerosis (hardening of the arteries) in rabbits. Atherosclerosis is a significant cause of cardiovascular diseases such as coronary artery disease and stroke.
Relief From Joint Pain
Research shows that ashwagandha may help treat arthritis. In one study, mice given ashwagandha experienced less joint pain than those who didn’t.
Prevents Hair Loss
One study suggests that ashwagandha can slow hair loss. Scientists fed mice ashwagandha and omega fatty acids. They found that ashwagandha increased the amount of omega-three fatty acids in their skin cells. Omega 3 fatty acids are essential nutrients that promote healthy hair growth.
Aids Skin Care
Scientists say that ashwagandha does wonders when it comes to promoting good health. But some experts believe that ashwagandha is best used to prevent or treat specific conditions.
For example, ashwagandha has anti-inflammatory properties making it ideal for treating acne. It also has antibacterial properties that make it helpful in treating wounds and burns.
Aids Testosterone Levels
In one study, scientists gave male rats ashwagandha’s supercritical carbon dioxide extract. The results showed that ashwagandha treatment increased testosterone levels in the animals.
How Does Black Pepper Extract Improve The Benefits Of Ashwagandha?
Black pepper is known for its medicinal benefits. When combined with ashwagandha, black pepper extracts have even more powerful healing powers. Here’s how:
- Boosts Energy: Black pepper contains piperine which increases energy production. This helps you stay active longer and feel better overall.
- Lowers Cholesterol: Piperine reduces cholesterol levels in your body. This makes it easier to lose weight and keep it off.
- Improves Digestion: When you eat fiber-rich food, your digestive system works properly. Piperine improves digestion, so you get all the nutrition you need.
- Helps Reduce Fatigue: Low energy levels cause fatigue. Black pepper boosts energy levels, so you don’t feel tired.
- Reduces Inflammation: Inflammation causes many problems, including headaches, sore throats, and muscle aches. Black pepper reduces inflammation, so you feel less sick.
- Promotes Healthy Blood Pressure: High blood pressure is linked to many other health issues. Black pepper reduces blood pressure, making you less likely to suffer from these problems.
- Protects Against Cancer: Cancerous tumors form when cells mutate into abnormal forms. Black pepper protects against cancer because it inhibits cell mutation.
- Relieves Stress: Stress affects our bodies physically, mentally, emotionally, and spiritually. Black pepper relieves stress because it reduces anxiety and depression.
Ranking Factors Used to Choose The Best Ashwagandha Supplements
The benefits of ashwagandha are immense. However, it is always better to purchase ashwagandha gummies or other products from a reputed source if you wish to prevent fraud.
Because the markets are flooded with many fake supplements that claim to contain ashwagandha, we painstakingly researched every supplement and have brought you this list of the best products. Depending on your choice, budget, and preference, you can choose any product from this list.
Core Ingredients
While judging the best supplements, whether they were gummies or other forms, we considered the core ingredients besides ashwagandha that went into these supplements. Ashwagandha is also known as Indian ginseng and comes packed with multiple benefits.
Besides this, another essential ingredient featured in these supplements is the black pepper extract. This extract helps our body better absorb Withania somnifera (the scientific name for ashwagandha). These supplements also contain essential nutrients such as vitamin D and other vitamins.
Dosage
Ashwagandha gummies and other ashwagandha supplements included in this article contain the proper dosage. There are more potent supplements, and there are supplements that contain a medium amount of ashwagandha. Most ashwagandha supplements available on the market do not have the right amount of ashwagandha content, and that’s why we are left wondering- how much should we take? In this article, all the supplements contain the correct ashwagandha dosage, and you pick any based on your needs and preferences.
Company Standing
Many supplement brands claim to sell ashwagandha gummies and other forms of ashwagandha supplements. However, most manufacturers use low-quality ingredients such as cheap gelatin capsules. Hence, before including any supplement on this list, we did thorough research on the manufacturers of these supplements. We have included only those supplements formulated by manufacturers of repute who have made a name for themselves in the dietary supplements industry.
Affordability
Whether you are purchasing ashwagandha gummies or some other form of ashwagandha, you should get the best quality for the price you pay. Ashwagandha is not the rarest of dietary supplements, nor is it overly expensive. Hence, any ashwagandha brand that charges a lot of money is probably scamming you. While judging the best supplements, we considered our products’ pricing. The cheapest products on this list contain high-quality ashwagandha, while the more expensive ones contain additional potent ingredients.
Money-Back Guarantee
We also took into account the money-back guarantee that came with these products. Most of the products on our list come with some money-back guarantee which assures us that the manufacturers stand by their claims.
What Is The Science Behind Ashwagandha Supplementation?
We have featured a wide variety of supplements on this list. We have included ashwagandha gummies for those who just want to pop their supplement and get on with their day, and we have also included meal replacement shakes and powder for those who want to drink their supplement. There are many capsules on the list if you wish to consume ashwagandha in an unflavored form. Ashwagandha helps our body and mind in multiple ways, and its benefits are backed by science.
This 2011 study reveals that ashwagandha, also known as Withania Somnifera, changes our cortisol levels positively to help us reduce our stress levels and lead a happy life. This 2017 study observes the effects of ashwagandha on our cognitive health. It established the healing effects of ashwagandha on people suffering from mild cognitive impairment. It goes on to say that ashwagandha effectively improves executive function, attention, and information processing speed.
Many ashwagandha supplements on this list come packed with vitamin D. Studies show that vitamin D can help prevent and heal chronic ailments.
Another essential benefit of ashwagandha is that it helps control stress mediators, such as heat shock proteins.
The Top Ashwagandha Products of 2022 Final Verdict
Whether you are consuming ashwagandha gummies or any other form, there is no denying that they come packed with multiple health benefits. Every ashwagandha product on this list comes packed with essential nutrients such as vitamin D to give you improved health and vitality. Ashwagandha’s root extract helps improve energy, among many other things. We also have life extension optimized ashwagandha brands on this list to enhance longevity.
Just like other health supplements, ashwagandha supplements expire, so make sure that you check the expiry date of the product on purchasing.
Try a top ashwagandha product above today!
ADDITIONAL PRODUCTS:
