Balance talk Friday

Sequim Gym will host a free talk entitled “Easy Steps to Improving Balance and Stability.”

The talk is from 1:30-2:30 p.m. Friday, Oct. 7, at 160 E. Bell St., in Sequim.

This talk will address why people tend to lose their balance and stability as they age, and introduce key factors in improving those critical aspects of their lives.

Whether you’ve noticed your balance isn’t as good as it used to be or you’re looking to continue your current stability level, you’ll learn something new and take away tips and tools for everyday life, event organizers say.

Reservations strongly recommended to Alicia@sequimgym.com or 681-2555.

Cummings earns certification

Ulia Cummings, from Sequim MFR, has successfully satisfied all the requirements and has been certified as a Perfect Health Instructor by the Chopra Center on Sept. 11. Cummings will be teaching the Perfect Health Lifestyle Program in Sequim and Port Angeles.

For more information, call 360-216-6088.

Sequim supplier key to new Olympia market

Olympic Restaurant Equipment, 51 Dryke Road, Sequim, announces that its team will be providing all of the equipment for Olympia’s new artisan-style food hall, scheduled to open in downtown Olympia in early November.

Its delivery of two full truckloads of brand new equipment for six of the markets tenants culminates a year and a half of planning with the property’s owners, project manager and architects/designers.

This European-style market, at 222 Capitol Way North in Olympia, will tap into the sustainable food movement and will be a home to nine tenants who will be specializing in scratch-made baked goods, alcohol, locally grown flowers, shellfish and Washington will get its first “Bone Broth Bar.

Read more at www.theolympian.com/news/local/article88321892.html.

Lawrence attends conference

Dr. George Lawrence of Pro Active Chiropractic Clinic, 934 Caroline St., Port Angeles, recently attended “Central Vestibular Disorders and Cerebellum Disorders with Applications” in San Diego, Calif. The two-day seminar is part of a two-year series of seminars for health care practitioners who want to better assist patients with complex neurological issues, especially of the cerebellum. For more information and/or to schedule an appointment, call 417-1600.