Therapeutic yoga classes for cancer patients start soon at Sunland Yoga Studio, 271 Blakely Blvd., Sequim. Classes will be from 11 a.m.-noon Thursdays starting Sept. 10. This class provides an integrated yoga experience, specifically designed to nurture the body and mind. It will incorporate gentle movements, postures and slow deep-breathing. The class ends with deep relaxation and a guided meditation. Shelley Stratton, RN, RYT, CES, teaches the classes.
There is a limitation of 10 clients for these sessions.
For more information contact sastratton1@gmail.com or 360-460-1864.